Our Classes

 

YOGA BASED BIRTH  

   P R E N A T A L  

Y O G A CLASSES

Expecting Moms

2 weeks - birth

 

Our Workshops

YOGA BASED BIRTH

6 WEEK SERIES

Mom and birth partner

deepen connection

in preparation for birth.

PARTNER YOGA

BIRTH PREP

Help discover ways to

alleviate discomfort

during pregnancy and labor

POSTPARTUM

PREP NIGHT

Expecting mamas prepare

for postpartum self-care

 
Contact Us
 

aboutme

Alissa Marie Newberg is a 200hr RYT yoga teacher with additional Yoga Alliance certification in Prenatal Yoga through Blooma International. She has trained as a DONA certified doula with Patti Brennan of The Center for the Childbearing Year and recently studied with Tammy Ryan of Spinning Babies learning pregnancy and birth positioning techniques.