Our Classes

YOGA BASED BIRTH  

   P R E N A T A L  

Y O G A CLASSES

Expecting Moms

2 weeks - birth

Our Workshops

YOGA BASED BIRTH

6 WEEK SERIES

Mom and birth partner

deepen connection

in preparation for birth.

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PARTNER YOGA

BIRTH PREP

Help discover ways to

alleviate discomfort

during pregnancy and labor

POSTPARTUM

PREP NIGHT

Expecting mamas prepare

for postpartum self-care

aboutme

Alissa Marie Newberg is a 200hr RYT yoga teacher with additional Yoga Alliance certification in Prenatal Yoga through Blooma International. She has trained as a DONA certified doula with Patti Brennan of The Center for the Childbearing Year and recently studied with Tammy Ryan of Spinning Babies learning pregnancy and birth positioning techniques.