Our Classes
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Our Workshops
YOGA BASED BIRTH
6 WEEK SERIES
Mom and birth partner
deepen connection
in preparation for birth.
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PARTNER YOGA
BIRTH PREP
Help discover ways to
alleviate discomfort
during pregnancy and labor
POSTPARTUM
PREP NIGHT
Expecting mamas prepare
for postpartum self-care
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aboutme
Alissa Marie Newberg is a 200hr RYT yoga teacher with additional Yoga Alliance certification in Prenatal Yoga through Blooma International. She has trained as a DONA certified doula with Patti Brennan of The Center for the Childbearing Year and recently studied with Tammy Ryan of Spinning Babies learning pregnancy and birth positioning techniques.