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PRENATAL YOGA
Expecting Moms from 2 weeks - birth
Yoga class focused on coming together as a community of mamas to practice softening the body through breath and strengthening both the muscles of the body and mind.
Mamas can bring their fears and questions/concerns, it is a safe space to learn and grow together! You will hopefully find your mama tribe here.
All classes in studio or via zoom to register please visit liveunprocessed.com

Prenatal Yoga
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