Sitz Stix & Myofascial Release Ball
Sitz Stix are a patented design created by Alissa Marie! These are specifically for Pelvic Floor activation and awareness— which in turn heals and strengthens the pelvic floor muscles. They are foam stix covered in handmade fabric covers. Comes with a colorful myofascial release ball: Take these tools anywhere!
Great for use on their own, or you can purchase the course Yoga for the Pelvic Floor, or get private one-on-one sessions with Alissa (available virtually or on zoom)
Sitz Stix are a patented design created by Alissa Marie! These are specifically for Pelvic Floor activation and awareness— which in turn heals and strengthens the pelvic floor muscles. They are foam stix covered in handmade fabric covers. Comes with a colorful myofascial release ball: Take these tools anywhere!
Great for use on their own, or you can purchase the course Yoga for the Pelvic Floor, or get private one-on-one sessions with Alissa (available virtually or on zoom)
Sitz Stix are a patented design created by Alissa Marie! These are specifically for Pelvic Floor activation and awareness— which in turn heals and strengthens the pelvic floor muscles. They are foam stix covered in handmade fabric covers. Comes with a colorful myofascial release ball: Take these tools anywhere!
Great for use on their own, or you can purchase the course Yoga for the Pelvic Floor, or get private one-on-one sessions with Alissa (available virtually or on zoom)